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Name: can a cigarette calm you down Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Quitting Smoking May Ease Anxiety,
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doi:10.1016/j.yrtph.2023.105488

Effectiveness of co-creation for chronic disease management: a systematic review and Meta-analysis of randomized controlled trials

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