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Recovery from nicotine addiction is possible. Many people believe that quitting nicotine is simply about having more willpower. In reality, nicotine changes the way the brain responds to stress, rewards, and Is It OK to Smoke Just One Cigarette After Quitting? One cigarette is enough to get you addicted Daily Mail Online Cigarette Addiction Help Zinnia Health Light smokers may not escape nicotine addiction, study reveals Penn State University
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