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Quitting Tobacco: You can do it! > Fairchild Air Force Base > News Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make Grabbing a Cigarette to Calm Your Nerves? Think Again! KwikMed do cigarettes relax you do cigarettes make you feel good Smoking doesn't calm your nerves. How to Enjoy a Cigarette (with Pictures) wikiHow
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