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Do Smoking and Nicotine Cause Headaches and Migraines? NHI Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Understanding how habits work, especially with smoking, requires looking at the brain's reward system and how it forms automatic behaviors. At the heart of this process is dopamine, a neurotransmitter responsible for If you're dying to quit smoking and you're sick of the endless cycle of trying and relapsing, it's time for a different approach. The BROSIL method the one I mention on Why is smoking so addictive and what are the best ways to give up? Life and style The Guardian

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