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The dangers of vaping Baylor College of Medicine Blog Network One Cigarette Can't Hurt? Think Again Live Science Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Smoking and High Blood Pressure American Heart Association Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart
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