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10 Tips to Quit Smoking or Vaping Council on Chemical Abuse Your Bridge to Addiction Resources 101 Things to Do Instead of Smoking Oasis How to Quit Tobacco 1. Educate Yourself The first step to quitting smoking, vaping and using tobacco is to understand the risks and health effects for you and your family. * Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Get help today ACHIEVE GREATER Wayne State University
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