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Two options stand out: in-office power bleaching and professional take-home whitening kits

Individuals are also encouraged to seek additional support by contacting the Quitline, and/or working with a smoking cessation specialist/Educator during the quitting process

Regular maintenance of the equipment It's important to address the source of the smoke if possible, such as smoking indoors, cooking smoke, or smoke from wildfires, to minimize its impact on indoor air quality

This plan may include finding healthier alternatives such as chewing gum or going for a walk

Now is the time to take action to prevent youth nicotine use by strictly regulating the sale of all candy and menthol flavored tobacco products, including e-liquids, and restricting the use of e-cigarettes in smokefree spaces