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Your lungs are still growing, and smoking slows them down. Smoke irritates your lungs, weakens their natural defences, and makes infections easier to catch. Choosing a tobacco free life means breathing easier, protecting Shortness Of Breath Cigarette, Set Of 20 Health Edco 9 Symptoms Never to Ignore If You Smoke Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking Smoking and its effect on the breathing system

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