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Rolling papers create a lighter experience

Charcoal grilling and tending to his smoker has been a happy pastime of Bobs, especially as he enters his retirement years

But its not the treacherous road trip, nor even the (largely uncontextualized) battle for control of the U.S., that seems to be Garlands chief concern here

Raw, cruciferous vegetables (such as broccoli, cauliflower, kale, cabbage, Brussels sprouts, lettuce, onions) Certain fruits like apricots, apples, peaches, pears, and prunes Beans and lentils Whole grains Other foods that may cause bloating and gassiness include: Greasy, fatty foods Artificial sweeteners (sorbitol) Carbonated beverages Dairy products (milk, cheese, yogurt, ice cream) Salty foods (foods high in sodium, such as processed foods, canned soups, and frozen entrees) SLIDESHOW See Slideshow What are more serious causes of bloating

One good smoke session sets you up with incredible, no-stress meals all week