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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Does Smoking Affect OSA? What about Smoking Cessation? Olfactory Aversive Conditioning during Sleep Reduces Cigarette Smoking Behavior Journal of Neuroscience Vaping and Sleep How Does Vaping Affect Sleep and Why? Does It Make You Tired? How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada
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