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Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a We already know with the dangers of smoking, but can one cigarette have an impact on your health & well being? Read to know about the adverse effect of 'Just a Puff Can I get cancer from one cigarette? HowStuffWorks One Cigarette Can't Hurt? Think Again Live Science I Gave Up Smoking and Drinking, and Here's How It Changed My Life
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