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And a bottle of bourbon, soda and ice

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Health insurance plans are in compliance with this requirement if they cover the following without cost-sharing: Screening for tobacco use At least two quit attempts per year, including coverage for: Four quitting counseling sessions of at least 10 minutes each (including telephone counseling, group counseling, and individual counseling) without prior authorization All seven FDA-approved quitting medications (including both prescription and over-the-counter medications) for a 90-day treatment regimen when prescribed by a health care provider without prior authorization Traditional Medicaid covers quitting counseling and medications with no cost-sharing for pregnant women

Stay hydrated - it might sometimes feel like a chore, but getting the optimum amount of H2O in your system does wonders for your health