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Smoking is one of the leading causes of lung cancer and every cigarette harms your lungs more than you realize. Tobacco smoke contains harmful chemicals that damage lung cells over How Many Cigarettes Do You Need to Smoke to Get Cancer? Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Smoking one cigarette 'can cut 20 minutes off life span' Dentistry One cigarette a day increases cardiovascular risk UCL News UCL University College London
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