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Smoking: Effects, Risks, Diseases, Quitting & Solutions Researchers find why nicotine in cigarettes may relieve anxiety in smokers Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Smoking and High Blood Pressure: The Dangerous Link Cigarettes That Can Calm You Down Stock Photo 2589341047 Shutterstock
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