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#TravelSafety" @AAI_Official @AAIRHQSR @DGCAIndia @MoCA_GoI "Important travel update: E-cigarettes are prohibited in both checked and carry-on bags

Research has found that those who smoke cigarettes can take 5-25 minutes longer than non-smokers to fall asleep (1)

In an editorial accompanying the new study, Esteve Fernndez, an associate professor of epidemiology at the University of Barcelona, and Simon Chapman, a professor of public health at the University of Sydney, argue that many real-world quitters fare better than those included in the review

Discuss ways to get around peer pressure and develop a plan