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Surprising Ways Smoking Affects Your Looks Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Does Nicotine Make You Tired? How to Sleep Better How tobacco affects sleep, according to experts Tom's Guide
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