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13 effects of smoking cigarettes 4 of 6: Tobacco's Toll Tobacco use and its impact on mental health. Tobacco use doesn't just harm physical health it can worsen anxiety, depression, and stress. People with behavioral Smoking affects both your mental and physical health. When you smoke the nicotine causes the blood vessels to narrow which reduces blood flow to the brain and causes headache. Book an appointment The Many Dangers of Tobacco Use UC Davis Biotechnology Program Health Risks of Smoking Tobacco American Cancer Society
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