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Timeline of Lung Recovery After Quitting Smoking Quit Smoking, Start Healing! The health benefits of quitting smoking start within minutes! 20 minutes after quitting: Heart rate drops 12 hours after quitting: Carbon monoxide levels return to normal Blog Your Path to Wellness: Quit Smoking & Beat Addiction What Happens When You Stop Smoking Baptist Health Here's how your body reacts when you quit smoking PhillyVoice
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