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Smoking doesn't actually relieve stress 12 ways to manage stress without smoking spunout do cigarettes actually relieve stress Smoking and Your Mental Health World No Tobacco Day: Stress, Coping, and SmokingUnderstanding the Mental Health Link MentalHealthPH Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress

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