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The first study found that vaping can worsen several heart disease risk factors at levels equal to tobacco cigarettes, while the second found that e-cigarettes decrease blood flow in the heart even more than tobacco cigarettes

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Surgeon General's Advisory on E-cigarette Use Among Youth Atlanta GA: U.S

Identify what your triggers are, keep track of when you get the urge to use, and try and replace the habit with a healthier option

Common symptoms of COPD include: Shortness of breath Constant and ongoing cough Wheezing Tightness in chest Frequent respiratory infections Lack of energy Unintended weight loss Shortness of breath, especially with mild exercise Blueness of the lips or fingernails (cyanosis) Chronic cough with mucus Early symptoms of COPD Since COPD symptoms most often appear after the age of 40, you might be tempted to chalk it up to getting older