loneliness is like smoking 15 cigarettes does more damage to your body than a day. This not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and HOT - Studies from Brigham

HOT Studies from Brigham Young University and the former U.S. Surgeon General reveal that chronic loneliness increases the risk of early death by 26% the same impact as smoking 15 Loneliness Is As Dangerous As Smoking 15 Cigarettes Per Day Loneliness Is as Lethal As Smoking 15 Cigarettes Per Day. Here's What You Can Do About It Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be U.S. Surgeon General Dr. Vivek Murthy has declared loneliness a public health epidemic, warning it poses health risks as deadly as smoking up to 15 cigarettes a day. His report reveals

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