quitting cigarettes and weight gain smoking may be associated with a lowered risk of dementia, especially for people who avoid major after quitting, according to a study published May 20, 2026, in Neurology, the Weight Gain After Smoking Cessation:

Weight Gain After Smoking Cessation: No Link With Increased CVD Risk in Young People Gut clues to weight gain after quitting smoking Weight gain in smokers after quitting cigarettes: meta analysis The BMJ Benefits of quitting smoking offset weight gain: Quitting smoking cuts in half the risk of developing heart disease. Gaining weight after quitting doesn't appear to reduce that benefit. #HarvardHealth #TipoftheDay Quitting Smoking + Weight Gain Emotional Overeating and The Science of Metabolism

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