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Evaluation may be needed if symptoms persist or worsen over several weeks, interfere with daily life, or feel very different from your usual mental baseline

To quit smoking during Ramadan, individuals should make a firm intention, seek support, gradually reduce smoking habits, replace smoking with healthy habits, stay hydrated, avoid triggers, seek forgiveness and patience, pray for strength, educate themselves about the harms of smoking, and reward themselves for progress

Efficient spare parts management can significantly reduce operational costs

She cares for critically ill patients in the hospital and works closely with their families

The results show no country-wide increase in illicit tobacco consumption but point to a regional problem of an illicit cigarette market that persists over time and is related to the disputed border area occupied by Russia