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Smoking And Stress: Information for Adults (21+) Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency Tobacco & Mental Health Sieda Community Action It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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