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Going through smoking withdrawal? We've got you. You may notice symptoms like difficulty concentrating and stomach aches as you quit. This is your body and brain getting used to going without Does Smoking Ruin Your Looks? 8 skin signs of SMOKING Before reaching for a cigarette, try the HALT check in: are you Hungry, Angry, Lonely, or Tired? Cravings can sometimes be linked to an unmet need, such as hunger, stress, loneliness, or exhaustion. Smoking and the Digestive System Johns Hopkins Medicine
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