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No smoking day: Here's what smoking a cigarette actually does to your body Metro News Will Cigarette Smoke Affect My Eyesight? Missouri Eye Institute Many people think smoking only affects the lungs later in life, but the damage actually starts from the very first few cigarettes., When you smoke, the chemicals in the smoke irritate your airways and Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart When you smoke, it's not just your health that is at risk. A smoker only inhales about 15% of the smoke from a cigarette the other 85% goes into the air

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