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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out The truth about smoking, stress and mental health Better Health NHS https: www.publichealthresponse.net Health Effects of Smoking on Your Body Smoking and its Relationship with Anxiety NiQuitin UK
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