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But a tactic known as ear candling is absolutely not a safe or effective way to do it, says otolaryngologist Raj Sindwani, MD

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Possible causes of aphthae: Lesions of the oral mucous membranes (for example biting your tongue or damaging your gums with a toothbrush) Stressful situations Unhealthy diet Iron deficiency Gastrointestinal disease Vitamin B12 deficiency Viruses Medications Burning mouth syndrome Women are more likely than men to suffer from burning mouth syndrome especially during menopause