every cigarette you smoke takes 7 minutes Each Gets Me Closer to Meeting the Lord - Ironic Meme T-shirt Quit smoking on your lunch

Quit smoking on your lunch break with Quit4Life! Quit4Life Every cigarette does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from A single cigarette can cut 20 minutes off your life expectancy, UK research suggests CNN Are the calculations for the statistic, "Smoking a cigarette takes 7 minutes out of your life" true? And how do they calculate this number? : r askscience A new study reveals that each cigarette you smoke takes about 20 minutes off your life. For daily smokers, that adds up to hours lost each week! Quitting, though, can help recover

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