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does smoking one cigarette a day affect you does smoking 1 cigarette affect you Every cigarette I smoke only three cigarettes a day so its safe., This is one of the most common myths about smoking., In this episode of Wellness Beyond Treatment, Dr. Sridhar R, Senior Consultant Even one cigarette a day ups heart disease, stroke risk: study, ETHealthworld Smoking is one of the most preventable causes of disease and death worldwide. It affects nearly every organ in the body through mechanisms such as chronic inflammation, oxidative stress, endothelial dysfunction, and Smokers, beware: One cigarette a day can do great damage to your heart Health

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