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Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 What Can Raise Blood Pressure? Alcohol, Dehydration, Nicotine, & More Special Feature Articles Risks of Tobacco UF Health Smoking: Effects, Risks, Diseases, Quitting & Solutions If you love your heart, quitting smoking is a must Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop
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