loneliness is like smoking 15 cigarettes Comment “loneliness” and I'll send you my podcast and deep dive article on this. isn't just psychological it's a biological stressor. It's associated with mortality risk of a Social isolation kills as effectively

Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Loneliness Is as Lethal As Smoking 15 Cigarettes Per Day. Here's What You Can Do About It Loneliness Is As Dangerous As Smoking 15 Cigarettes Per Day Loneliness is more dangerous than smoking 15 cigarettes a day. It raises your risk of heart disease, stroke, and dementia and it's rising fastest in people under 30. Even heavy social

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