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Can Electronic Cigarettes Really Help You Quit Smoking? Tastefog Can Vaping Help You Quit Smoking? Complete Guide for Adult Smokers Clutch Vape E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Vaping: It's hard to quit, but help is available Harvard Health Study: Vaping Does Not Help U.S. Tobacco Smokers Quit
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