is it okay to smoke one cigarette a day Here what smoking can do your body Smoking only about one cigarette

Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No Smoking: One Cigarette a Day Can Shorten Life One cigarette. Eleven minutes off your life. That's the trade every single time. This World No Tobacco Day, take a real look at what smoke does to your lungs. The damage builds Social smoking: Will an occasional cigarette damage your health? ABC News Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? '

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