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The first of what would be many Surgeon General reports on smoking was released in 1965 Yet, despite the ensuing deluge of reports, medical news stories and public warnings, I started smoking in college in the 1970s when I was 17

Here are some healthy ways to cope with stress: - Exercise - Talk it out- talk with friends or family - Make time for funor quiet - Get outside - Write about it in a journal - Explore Mindfulness activities like this one: Parents, This One's For You Here are some tips from the American Lung Association to talk with your teens about vaping: Know the facts: misinformation about vaping is everywhere

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Doing this will allow the craving to pass, or at least, diminish in its intensity