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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI Want to Defeat Sleep Apnea? Conquer Your Smoking Habit! Sleep Apnea Lake County IL The Interactions between Smoking and Sleep PMC Better Sleep Health May Help People Quit Smoking Sleep Review
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