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It's never too late to quit. Within 20 minutes of your last cigarette, your heart rate drops. Within a year, your risk of heart disease drops by half. Every smoke free day is Did you know that when you stop smoking: After 20 minutes you heart rate drops After 2 weeks 3 months, your heart attack risk begins to drop. After only 12 hours, the carbon Vaping, Smoking, and Heart Health: Understanding the Risks The Hidden Effects of Smoking on Arteries and Heart Health Heart Day Tobacco and Your Heart Sieda Community Action
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