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Ed Sheeran opens up about his fitness journey, revealing he lost 20 kg after quitting smoking and focusing on running and workouts. The singer says he's now in the best shape Ed Sheeran's New Tattoo Ed Sheeran has shed 20 kilos after quitting smoking and overhauling his lifestyle. The singer took up running, added swimming and sit ups to his routine, and cleaned up his diet by cutting LOOK: Ed Sheeran graces the cover of Men's Health UK. Ed Sheeran got candid about his weight loss journey. He revealed how quitting smoking, picking up running, and rethinking how he approaches food made a difference.
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