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Let's Bust Some Smoking Myths! Quitting smoking is hard enough, so having the right information makes it easier. Take the first step today, your body will thank you! For Overall, we cautiously conclude that cold turkey should be the recommended strategy for smokers who want to quit on their own". Cheong, Y., Yong, H. H., & Borland, R. (2007). Does how HOW TO QUIT SMOKING COLD TURKEY STORY TIME DAY #1 Quitting Smoking: Cutting Down Smoking vs Cold Turkey 3 Ways to Quit Smoking Cold Turkey wikiHow
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