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Smoking addiction often starts as a habit, but slowly begins to affect your mood, health, energy, and daily routine. Cravings, stress smoking, irritability, cough, disturbed sleep, or difficulty quitting are signs that Sleep Problems After Quitting: Why It Happens and How to Fix It feel tired after smoking a cigarette How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary What Happens When You Stop Smoking? Ever wonder why you feel tired even after "sleeping" if you smoke before bed? In this short, we discuss how nicotine acts as a stimulant and disrupts your REM cycle., As a Clinical Psychologist, I

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