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Effectiveness of Electronic Cigarettes in Quiting Smoking E Cigarettes Are Effective at Helping Smokers Quit, a Study Says The New York Times ' . This World No Tobacco Day, whether you have smoked for years or started vaping thinking it was safer, know the facts and E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Fake Cigarettes to Quit Smoking: 4 Types Compared Cyclone Pods
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