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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking Effects on the Brain: What You Need to Know The Many Dangers of Tobacco Use UC Davis Biotechnology Program Try Out These Smoke Free Ways To Relax What Happens Inside Your Body When You Stop Smoking Inspira Health

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