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Tobacco and the Environment ASH > Action on Smoking & Health Tobacco Effects on Health Stop Before It Stops You Stats WorldTobaccoDay is a reminder that protecting your health, your lungs, and your future matters. Whether it's vaping, cigarettes, nicotine pouches, or other tobacco products, the effects can add up over time, especially Notes from the Field: Use of Electronic Cigarettes and Any Tobacco Product Among Middle and High School Students United States, 20112018 MMWR Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more

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