day 5 not smoking cigarettes World Lung Cancer Day: Quit with NMCCL's tobacco cessation classes Today is the National No

Today is the National No Smoking Day in the UK. Glad to promote this day not just in the #UK but all over Europe and beyond. The British Heart Foundation offer World No Tobacco Day Breathe Better, Live Longer , Every puff of tobacco smoke harms your lungs, reduces oxygen supply, and increases the risk of chronic respiratory diseases, lung cancer, heart World No Tobacco Day May 31 Every cigarette you refuse is a step towards a healthier life. Your lungs were made to breathe fresh air, not smoke. Today, make Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier Nicotine Withdrawal: Symptoms, Treatment & Side Effects

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