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One Cigarette Could Cost 20 Minutes of Life, New Research Warns A 2024 study estimates that each cigarette smoked may reduce life expectancy by around 20 minutes on average, updating an earlier Why is smoking bad for you? Smoking One Cigarette a Day Is Way Worse than Experts Thought Vitamins for Smokers: Replace What Smoking Depletes Trying to Quit Smoking Backfires The Lund Report
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