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Smoking And Stress: Information for Adults (21+) Smoking: Effects, Risks, Diseases, Quitting & Solutions It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more Health effects of smoking tobacco Wikipedia
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