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It helps you avoid falling back into old habits

For Heavy Smokers (Pack-a-Day or More) If you smoked 20+ cigarettes daily, your body expects a strong, fast-acting nicotine hit

the magnitude of the effect of cigarette smoking far outweighs all other factors. Moreover, the report emphasized that smoking is a health hazard of sufficient importance to warrant appropriate remedial action. Fifty years after the Surgeon Generals landmark report, the health and economic toll taken by smoking remains devastating

Summary of the Major Provisions of the Proposed Rule C

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