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The Cost of a Hit Due to its high potency, Rodriguez notes that smoking a single tuklaw stick is equivalent to consuming more than 20 ordinary cigarettes in a single day

Are menthol cigarettes more unhealthy

Retrieved 8 August 2020

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Harm Reduction Approaches For those choosing to use tobacco despite known risks, certain practices may reduce exposure levels: Using less tobacco per cigarette reduces intake per smoke Filtering reduces tar and particulate matter Organic, additive-free tobacco eliminates some chemical exposures Spacing cigarettes further apart decreases daily consumption None of these approaches make tobacco safethey merely adjust exposure levels