reasons to quit chewing tobacco How to Stop Chewing Tobacco

The restrictions on tobacco and nicotine products are many, but it is still possible to buy cigarettes and vaping equipment in Dublin

Nicotine acts as a stimulant, increasing alertness and heart rate, making it harder to fall and stay asleep

It's something that you can do

Some orders are strict, requiring you to get permission to even leave your home county

also used to make things like antifreeze, paint solvent, and artificial smoke in fog machines Carcinogens- chemicals known to cause cancer, including acetaldehyde and formaldehyde Acrolein a herbicide primarily used to kill weeds, can cause irreversible lung damage Diacetyl a chemical linked to a lung disease called bronchiolitis obliterans aka "popcorn lung" Diethylene glycol a toxic chemical used in antifreeze that is linked to lung disease Heavy metals such as nickel, tin, lead Cadmium a toxic metal found in traditional cigarettes that causes breathing problems and disease Benzene a volatile organic compound (VOC) found in car exhaust Ultrafine particles that can be inhaled deep into the lungs The CDC - Know the risks: Teens Health: Page last updated: June 2, 2026