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It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking affects both your mental and physical health. When you smoke the nicotine causes the blood vessels to narrow which reduces blood flow to the brain and causes headache. Book an appointment Why Smoking ANYTHING Can Cause Lung Cancer YouTube Smoking harms not just your physical health, but your mental health too
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